BATHING

    One of the most self-pampering events of life is taking a hot bath, Gettll1g the most out of your time and effort is essential. Showers expose people with respiratory or skin sensitivities to 8 to 10 times the amount of chlorine as bathing. Chlorine-sensitive people should run hot bath water and allow it to de-gas for about 5 minutes with the window open or the vent fan running before plunging in. Never take long baths (30 minutes or more) with a breeze in the room, as the lungs are susceptible to infection from cool air when the body is heated above 100 degrees.
    * Put Sol-U-Mel (l oz per tub) in the water to thoroughly sanitize and disinfect the skin. The Renew Bath Oil is real therapy for the pores of the skin, It is also very relaxing to simply soak for ten minutes or so in a warm bath to which 8-10 drops of T36-C5 have been added.